LEVEL-2 YOGA WELLNESS INSTRUCTOR
INTRODUCTION
| Name of the Certification |
Yoga Wellness Instructor (YWI) |
| Certification Level |
Level-2 |
| Credit points for certificate |
24 credits |
Brief Role Description
Certified Yoga Professionals (Yoga Wellness Instructor) to teach Yoga for prevention of illness and promotion of wellness in schools, Yoga studios, work places, Yoga wellness centres/ Primary Health care centres etc.
Requirement / Eligibility
There is no eligibility criteria for this certification. It is open for all candidates. To appear in this certification, it is suggested/ desired that the candidate should have passed 10th standard / secondary school certificate from a recognized board or equivalent.
MINIMUM AGE: No age limit
Personal Attributes
The job requires an individual to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individuals to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathetic, language proficiency.
MARKS DISTRIBUTION
TOTAL MARKS: 200 (Theory: 60 + Practical: 140)
Theory
| Unit No |
Unit name |
Marks |
|
1
|
Introduction to Yoga and Yogic Practices
|
20
|
|
2
|
Introduction to Yoga Texts
|
20
|
|
3
|
Yoga for Wellness |
20
|
| Total |
60 |
PRACTICAL:
|
Unit No
|
Practical Work
|
Marks
|
|
1
|
Demonstration Skills
|
80
|
|
2
|
Teaching Skills
|
40
|
|
3
|
Application of knowledge
|
10
|
|
4
|
Field Experience
|
10
|
|
Total
|
140
|
Syllabus of Yoga Protocol Instructor
THEORY SYLLABUS
| Unit 1: Introduction to Yoga and Yogic Practices |
| Unit 2: Introduction to Yoga Texts |
| Unit 3: Yoga for Wellness |
Download Full Syllabus Here
PRACTICAL SYLLABUS -
| PRACTICAL SYLLABUS |
| Demonstration Skills |
Teaching Skills |
| 1. Prayer |
Methods of Teaching Yoga |
|
2. Yogic Shat Karma
|
|
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3. Yogic SukshmaVyayama and SthulaVyayama
|
|
|
4. Yogic Surya Namaskara
|
|
|
5. Yogasana
|
|
|
6. Preparatory Breathing Practices
|
|
|
7. Pranayama
|
|
| 8. Concept and Demonstration of Bandha |
|
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9. Concept and Demonstration of Mudra
|
|
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10. Practices leading to Dhyana Sadhana
|
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