Level – 1 Yoga Protocol Instructor
INTRODUCTION
| Name of the Certification |
Yoga Protocol Instructor (YPI) |
| Certification Level |
Level-1 |
| Credit points for certificate |
12 credits |
Brief Role Description
Certified Yoga Professionals (Yoga Protocol Instructor) can teach basics of Yoga / common Yoga protocol developed by the Ministry of AYUSH for International Day of Yoga for prevention of diseases and promotion of health. They can conduct Yoga practice / classes in parks, societies, RWA etc.
Requirement / Eligibility
There is no eligibility criteria for this certification. It is open for all candidates. To appear in this certification, it is suggested/ desired that the candidate should have passed 10th standard / secondary school certificate from a recognized board or equivalent.
MINIMUM AGE: No age limit
Personal Attributes
The job requires individuals to have good communication skills, time management skills, and the ability to understand the body language of the trainees. The job requires individuals to possess key qualities such as self-discipline, confidence, maturity, patience, compassion, active listening, time management, empathy, language proficiency.
MARKS DISTRIBUTION
TOTAL MARKS: 200 (Theory: 60 + Practical: 140)
Theory
| Unit No |
Unit name |
Marks |
|
1
|
Introduction to Yoga and Yogic Practices
|
20
|
|
2
|
Introduction to Yoga Texts
|
20
|
|
3
|
Yoga for Health Promotion
|
20
|
| Total |
60 |
PRACTICAL:
|
Unit No
|
Practical Work
|
Marks
|
|
1
|
Demonstration Skills
|
80
|
|
2
|
Teaching Skills
|
40
|
|
3
|
Application of knowledge
|
10
|
|
4
|
Field Experience
|
10
|
|
Total
|
140
|
Syllabus of Yoga Protocol Instructor
THEORY SYLLABUS
| Unit 1: Introduction to Yoga and Yogic Practices |
| Unit 2: Introduction to Yoga Texts |
| Unit 3: Yoga for Health Promotion |
Download Full Syllabus Here
PRACTICAL SYLLABUS -
| PRACTICAL SYLLABUS |
| Demonstration Skills |
Teaching Skills |
| 1. Prayer |
Methods of Teaching Yoga |
|
2. Yoga Cleansing Techniques
|
|
|
3. Yogic Sukshma Vyayama and Sthula Vyayama
|
|
|
4. Yogic Surya Namaskara
|
|
|
5. Yogasana
|
|
|
6. Preparatory Breathing Practices
|
|
|
7. Pranayama
|
|
| 8. Understanding of Bandha |
|
|
9. Understanding of Mudra
|
|
|
10. Practices leading to Meditation and Dhyana Sadhana
|
|